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Coffee Protein Breakfast Shake

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    38 responses to “Coffee Protein Breakfast Shake”

    1. This sounds delicious! I’m on an iced coffee kick these days, so this will definitely enter my rotation.
      My breakfast this morning was pretty good–scrambled egg whites with avocado!

    2. I love that protein powder!!! haha 🙂 It’s pretty bland but I’ve gotten really used to it and I don’t think it’s chalky, unlike Sunwarrior. Great idea for this smoothie! Might have to try it out this week. You should try microwave buckwheat bakes for a super filling + quick breakfast! Or, you can make a handful of the oven-bakes at night then store them in the fridge for the week.

      • Maybe i’ll get used to it! It is bland and it doesn’t dissolve very well. Glad to hear your thoughts on SunWarrior – I was thinking of trying that next. Now I won’t 🙂

        OMG how did i forget about microwave bake cakes??!! (I could never find buckwheat so always had to do oatmeal.) I’m going to start making those again. Thanks friend! And thanks for the super entertaining text tonight! hahahahhahaa

    3. My confession: i’ve never EVER tried protein powder, shakes, nada. I’d like to though.

      My breakfast go to lately has been green monsters. My usual mixture is spinach, blueberries, 1/2 a frozen banana, milk, vanilla yogurt, & ice. It’s fairly quick and my little girl likes them too, so it’s a great way for me to sneak in some veggies for her. It also benefits my son, who I can breastfeed while drinking my breakfast!

      I, too, am becoming my mother. My daughter even came up to me this morning and said Grandma I want… I looked at her like she was nuts 😉

      • wait, what?? That is crazy to me! It’s probably healthier. I mean, really – protein powder is creepy. What is this powder I’m inhaling that is full of protein and how did they get it in that form?

        I need to get back in the green monster habit. They provide so much energy. And it totally weirds me out that your daughter is old enough to talk! I remember reading about when you got pregnant with her! times flies 🙂

        • Once the weather warms up I am sure you’ll get back into the GM mode, seems we all do!

          Isn’t it crazy that Riley is already 2?!?! It seems like so long ago that we first connected. To think I already have a 2nd kid- makes me feel so old!

          P.S. I’ve drooled over all your recent winery posts. Definitely need to get around the NC locations once the weather warms up.

    4. I’ve been sticking with hot oats on these brutally cold winter mornings. I usually switch between those and yogurt but anything cold right now is appalling. I’ll bank this one for the summer. 🙂

    5. Yum, that sounds great. And I think it’s okay to become your mom in some ways…

      I like to switch it up daily with bkfst, but some of the things I’ve been eating are: semi overnight oats (soaked for an hour this morning) w/ raspberries, chia seeds, cinnamon and almond butter, eggs and toast, plain cereal w/ almond milk, berries and a little nut butter on top and occasionally hot oats.

    6. There are so many parts of my mom I have – its funny

      My current favorite breakfast is steamed broccoli (I’m odd and I know it)

    7. I’m perplexed as to how you read a book while blow drying your hair. How do you keep your place?

      Every now and then I find myself making a face that I know my mom makes too. It really freaks me out.

      • like keep the book open or just keep my spot on the page? I have a kindle (but when I’ve used a regular book, I would put a brush on it. ha!) and I don’t have a problem finding my spot after I look back down. 🙂

    8. That smoothie looks delicious! You gotta love when you can get your breakfast and caffeine fix in the same glass!
      Lately for breakfast I’ve been eating 2 baked sweet potatoes with coconut oil and cinnamon, it sounds a little weird but my stomach seems to really like it.
      The older I get the more I see the similarities between me and my mom, which I’m okay with because she’s a pretty awesome lady!

    9. Vans makes a frozen waffle that has protein in it. Two waffles have 10 grams! AND, they are delicious. All four of my kids like them. I toast two and make a sandwich with almond butter and chia strawberry jelly – a recipe that I read in a magazine somewhere where you soak chia seeds and a tablespoon of water overnight and they turn to a gelatin like substance. I mash in three frozen strawberries that I have thawed in the refrigerator. Magic. . . it is just like being a kid again and I can eat it on the run.

    10. I love Vega One vanilla chai!! I make it with just water and ice and it’s great. It’s pretty low calorie so it’s great with some fruit and/or nuts. I’ve been making breakfast burritos lately- corn tortilla (G-free) with candian bacon, egg whites, and a sprinkle of black beans.

    11. My mother is the queen of policing everyone’s winter clothing. Watching the inauguration, I instantly wondered why M.Obama’s brother didn’t have anything on his very bald, very bare head and ears. I was cracking up! My mother’s obsession with hats and gloves is legend.wait for it.DARY. I also ask many questions in a row without necessarily waiting for the answers. I hate that! I’ll do better. And I’m adding “oh heavens!” to my lexicon! 🙂

    12. I made this for breakfast today & it was delicious!! I’ve been getting tired of oatmeal lately & this was a welcome change ?

    13. I make a frozen banana almost every morning for breakfast, but I NEVER thought to add coffee. I made this for breakfast today and added a little bit of almond butter and some chia seeds…so delicious! I love coffee, but I’m a slooooow sipper when it comes to warm beverages. I’m sure that’s better for my long term health, but I am going to start adding coffee to my morning smoothies when I need a quick jolt of energy!

    14. I make this shake nearly every day! Trying subbing out frozen riced cauliflower instead of the banana. Really creamy!

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