https://terilynadams.com/ways-to-motivate-yourself-to-run/ Realistic fashion, beauty & wellness Thu, 29 Feb 2024 22:13:44 +0000 hourly 1 https://terilynadams.com/ways-to-motivate-yourself-to-run/#comment-190419 Sun, 03 Jan 2021 17:37:28 +0000 https://www.afoodiestaysfit.com/?p=34839#comment-190419 I always joke – even though I really think it’s true – that running is my drug of choice. There’ something about that runner’s high that really is addicting. Enough so that I run through NE Ohio’s winters – sometimes in negative temps. Luckily as I’ve gotten older, I’ve kind of – just a little – gotten wiser about not running outside if the streets are icy. I’m an early morning runner and it’s hard to get out there when it’s cold and dark. I treat my runs like work, I can’t not go to work just because I don’y feel like it. I also try to plan my runs for the week – with some flexibility to take into account those NE Ohio winters. And I can’t say I’ve ever regretted a run. Well, except for when I was being hard headed and not listening to my body about a pain that turned into a stress fracture, but that’s a whole other story lol….

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